One on One Private Sessions
One on one private Yoga sessions are individually sequenced based on what YOU want and need out of YOUR yoga practice.
To learn more about or book a one on one session with me, please click here.
Private Sessions don't have to be in person. I am here to offer you your own yoga program with a personalized video to start you out, via Zoom or FaceTime.
From there, we can discuss further options based on your wants and needs. It's never too late to start now!
To learn more about or book a one on one session with me, please click here.
Private Sessions don't have to be in person. I am here to offer you your own yoga program with a personalized video to start you out, via Zoom or FaceTime.
From there, we can discuss further options based on your wants and needs. It's never too late to start now!
Private Sessions are for those who want to:
- Improve proper alignment and posture
- Get the one on one attention that public classes don't offer
- Set your own Yoga schedule between work and L I F E
- Deepen your understanding of the spiritual side of Yoga
- Explore different parts of the body anatomically
- Understand and dive deeper into Pranayama (breath work) and/or Meditation